Ok so after 44 votes, I am already positively surprised.. more than 3/4 of you drink at least 1.5 litres of water or more. Actually quite shocked for the 20%+ than drinks more than 3 litres a day, well done!

I can tell the difference on my body when I drink less than 2 litres and the importance of constant good hydration is often underestimated.. "I am not thirsty" but your body and brain is.

So for the 22.8% that drinks less than 2 litres a day..

#water #hydration #dehydrated