Fast for 48 hours.

Vitamin C 🍊🍋🍋‍🟩☕️🫖🥵

hot water with lemon and honey

Double dose of dyquil or nyquil

I've never found anything that works. But what I try is ginger and turmeric shots, lots of teas, those effervescent vitamin c things, oranges, lemon, honey. I like to think it may be making it less bad. But who knows:)

lets my body do the work for me worked all the time...

Barefoot grounding, 432 hz healing music, return to nature.

Drink lots of water + Getting enough sleep

Munch down some raw garlic

Rest, ginger lemon honey tea, watching old films for the millionth time.

echinacea, but usually I just hydrate, get balanced electrolytes, eat well & get tired enough to sleep well. If I just lounge around all day, I don't sleep well, and that just extends the recovery.

Co-sign all the answers, but especially sleep. And get some sun if weather permits. Only things I might add is taking NAC and using a Neti Pot.

Fast. Your body is telling you to take a break.

Fancy tea

Echinacea extract from Gaia. Works every time

Honey and lemon

Ivermectin asap to start

Cold shower, ice bath or run naked in the cold 🤣

realizing, that according to German new medicine the symptoms you are experiencing are already the healing phase of an earlier conflict in the boby and psychy. so there's nothing to do. get comfy and tend to your self in your favorite ways. hot drinks, cosy blankets, a movie, a bath, chicken soup.

We like the propolis-infused honey 🫡 Orange liquid good

Boil water, pour into a pot, put your face above the pot, cover your head with a towel and inhale that steam for a couple mins. This is magic for helping the sinus Aside from that, drink warm water + ginger + honey + lemon