Noshole · 2w Gmz. I fucked up my neck almost a week ago while sleeping. I iced, then heated, then rested….still not better. Very stiff, very ouchy, can’t look left. HALP. Not with meat. Made neck brace with tr... unit @unit 1782578813 My neck if fucked as wellIt's been 3 days now bought a cervical support pillowFinally, got a good nights sleepStill sore af 1😭1