I'm hitting a point with my cycling where planning a feeding strategy is just as important as actually training and it has added a whole new layer of complexity ๐ตโ๐ซ
On the down side it takes away from the carefree nature of riding but it is also the best way to ensure being able to keep a good pace for 100+ miles. And to not feel like death after 200 miles ๐
On the down side it takes away from the carefree nature of riding but it is also the best way to ensure being able to keep a good pace for 100+ miles. And to not feel like death after 200 miles ๐
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