Last week I had crippling tendonitis in my Achilles tendon. It felt like to came out of nowhere, but apparently I was overdoing it. Have you ever had this happen? I came on super fast and had me li...
Dang!!! No i havent had tendinitis on my achilles yet, but t did have plantar fasciitis. Really the only solution for me was less milage, more weight vest hiking and walking (zone 1-2) training.
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