Pavel is a G First time I've heard him speak

I train with kettleball for 2 month and i love it 🐮💪

Porn

That's a classic.

Nice

Кл-асс 🤣

These kettlebell dudes are mighty. The spine stiffness they have makes them ultra grounded. Dangerous at any combat sport. Aesthetics tho.. 😒

Are Kettlebells good for women too? Especially when you don't want to bulk up like a man.

That against the wall squat if badass!

Art of bodybuilding 👏have done it but will follow his instructions for better posture!

i still think of that badass 24kg kettlebell. than I look at my cute 2kg pink dumbbells.

Turkish get ups are the bomb

Man crush.

COMRAADE!!!!

truly artful use of barbed wire.

Pavel is literally terrifying!

Very very helpful. Thank you for sharing. Pure FOCUS and FORM

Jack is kettle beautiful 😍

Lmao 🤣😅

Lolololol the accent 🤣

Oh my God, thank you. I’ve heard Rogan talk about him but I never checked him out ‘til now. Excellent stuff and no gym membership required.

#legend 🏋️‍♂️ #kettlebell #sweatchain #fitstr #sweatstr #grownostr

art: https://youtu.be/Rb0UmrCXxVA?si=Ja7rLS96IHuaBUmP

Kettlebell is awesome! Simple. No fancy equipment. All function and form of your own body.

https://image.nostr.build/e897446b812207b9f1161ddb1a84fc471b63dddd3bad845629e0db94116d4c3c.jpg

#mindstr who is Pavel Tsatsouline https://m.primal.net/HLrf.png

Love it!

This guy is a champ!

Erotic!

Hello. I'm a big fan of your work and applying decentralized technology to social media. I use twitter alot and have learnt alot from using the platform. I'd love to be a part of bluesky! Been on the waiting list since it got launched. Any chance I can get an invite link? 😄

🤣

https://open.substack.com/pub/jordyflock/p/supernatural?r=4h1wq&utm_medium=ios&utm_campaign=post