nostrich on nostr

Open in Damus

Kajoozie Maflingo · 2d

if you eat only a strict organic vegan or carnivore diet without suppliments, you will die. that's all

nostrich 1774796451

I wouldnt go carnivore myself, but apparently you can get get everything you need from organ meat.

1

heart every day, liver 1-2 times a week, and spinach and chard, and lots of tallow or lard. of course you can add lots of other little things in there, parsely, betroot greens, carrot, roasted/sprouted seeds, but that's the backbone of a full keto/carnivore diet. one thing that most keto/carnivore p...