I just salt my steaks

I only salt if I’m gonna be doing something that will get my sweaty like exercise or yard work. But I don’t really measure. Maybe 1/4 teaspoon to a 32 oz bottle.

Tears of a once open source signing device manufacture.

I don't salt my water anymore. I salt just heavily all my food.

1/2 tsp in 400ml first thing in the morning

Re-Lyte by Redmond’s Salt. 1/2 the price of LMNT, basically the same stuff.

Either 1 LMNT package per liter or 1/4 tsp of salt per liter with 1/4-1/2 tsp of magnesium.

Why the hell would someone put salt in the water they drink?

Just one pinch between two fingers added to my 40oz waster flask.

But why

1000mg per half liter.

This isn't really anyone can answer for you as there are way too many variables for an individual requirements. I know one thing for certain though......salting the actual water is one way you'll try to avoid the job you're trying to achieve. I usually just take individual high quality Redmond real ...

way more than you're doing

A punch, not a pinch

I like to salt my eating milk. Cacao goes well also.

1TS per 1L

Slightly less than for passwords