Here’s mine Will for when I’m at a northern Latitude. I run red light filters on all devices including a BenQ monitor. Blue blockers and candles at night. https://nostr.build/i/nostr.build_152d136eb69b26bb046e384fe7b7d2c9362afc11a09df924ea121c6855ff5582.jpeg

https://i.imgur.com/BKpWqAD.jpg

Mine. But #[2]​ has a cooler looking one. https://nostr.build/i/nostr.build_6594c065a5225451d51782d2667cbde08bdbb0f4ac16637dfb5ad6263907f2d6.jpeg

we love a dimmed warm light room

I have no blue light emitting bulbs in the bedrooms. They are very red and only use those at night and in the evening.

Been having really vivid dreams since sleeping with a red light

Red light district in Canada?

No district like the red light. You’ll increase the neighborhood instantly 😂

Jack did this to you didn’t he

Does any light bulb that produces red work? Also wondering if it has the same effect if walls are white…

The neighbours all think I’m doing satanic rituals.

You mean using red lights at night? How’s you set that up all over your house?

Same 🚨🚨🚨🚨🚨

Can confirm.

Which do you recommend? I’ve been doing some research on this but not sure what to pull the trigger on?

Wow too awesome 💡 I would like to discover it and with time become it myself. Let's all go to bitcoin

This also increases melatonin levels in your body which will give you a better sleep

Your post is being shared. Added to the https://member.cash/hot feed

I only use red lights at night, it’s the best

Red light. - K.Ash - Jack https://nostr.build/i/nostr.build_54c1465e21a5bcb61885453dc50fa3cd8ee9ed10d2b65a2d137a0d53cb402818.png

Have you noticed any meaningful improvements to your sleep from any sleep trackers?