Damus
franny profile picture
franny
@franny
the mind is so powerful yet so irrelevant most of the time. today I really feel the need to shut it off. while it creates 1000 problems, I crave to take each little step easily. sometimes I wish to be dumb and happy, yet my mind is always analyzing, always figuring out. I enjoy that really much, but I'm realizing its the root of many of my problems.
hugs to you, good morning and see you later πŸ«‚πŸš€
17❀️8❀️1πŸ‘1😊1πŸ™1
Troy · 1w
This is (partly) what meditation is for; shutting off the voice in your head. During the initial attempts, this seems impossible. When you do finally make it happen, your inner voice will probably cheer, ironically ending the experience quickly. However, that small bit of silence can be used as enc...
Marcelinho · 1w
GM
No Good Kid · 1w
GM β˜€οΈ I feel you. Letβ€˜s set an annual mind-shut day. What would that look like? 😁
nix · 1w
https://open.spotify.com/show/17Mx8lOtiQnpo3akPh6CCN?si=fRrC6OwGTTWktxVLRkToVw Just listening to this brings me calm, and it was what triggered the start of my still very modest but consistent meditation practice.
Dreiberge · 1w
Kenne ich 🀍
Essencial · 1w
GM 😘 How to shut the mind off for a moment? Ask your self: What will my next thought be? Try and you'll see what happens πŸ‘
Aedifico · 1w
I feel you πŸ’œ
exactly21 · 1w
GM!