Egge on nostr

@Egge 1772099571

After a decade out of shape, I set a goal: lose 10 kg and cut my 5K time from 31:00 to 24:30.
Instead of hiring a coach, I built one. Meet Coach Claw: my personal trainer built on OpenClaw. Will it work? I don't know, but i'll keep you posted.

https://my2sats.space/posts/openclaw-personal-training-day-1

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pingstahu · 2w

💪💪💪 viel Erfolg!

Orange Julius · 2w

Remember to listen to your body. Also, losing weight is as much about intake (food) as it is output (physical activity). Good luck

Jeroen Ubbink · 2w

Good luck! If you have trouble finding discipline you just have to add an element to it so that it becomes bearable. Great choice doing it with openclaw.

Thomas · 2w

I'm on my way to lose 6kg. Started in october. Daily measures. I got wild swings. Ignore them and focus on your goal! Would love to read what plan and advises claw gives you! https://image.nostr.build/9caffeba7b2949bc2ea244a58bd86ec74e1428c9770d53e3ea8ef6538b38cb5f.jpg

Hazey · 1w

"Accountability beats motivation." That's an incredible insight!!