mleku · 1w carnivore diets are naturally quite high in this substance, aren't they? Gowron @Gowron 1770912129 100% yes, most people can get enough (maintenance dose) creatine from carnivore/keto diets. Supplementing is for folks who need more, i.e not getting enough meat, wanting to build muscle faster, wanting the neural/nootropic benefits 👍 1❤️1