Damus
Andrew Zonenberg · 5w
As written this probably wouldn't work but it's inspired by the military / sport training practice of doing a group run across a field or something. The first one to the other side gets to take a sho...
robryk profile picture
@nprofile1q... It feels like something that, if applied with no leeway, would be likely to create injuries. Am I misestimating, or is some amount of judgement/leeway (e.g. deciding how early to stop) essential to making it work well?

On a different tack, do you know of anything similar for endurance training?
1
Andrew Zonenberg · 5w
nostr:nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqemktaflm039jkpnxw7t9l4l05623dg6lwuap89vzar4s22stgr7s84u6vt yeah a good trainer will recognize when someone is at the breaking point and pull them before they get hurt, or set a max number of reps. you're not trying to kill the team you want to b...