efenigson on nostr

Negative Dopamine Hits vs. Sunlight

Dr. Alexis Cowan @Dr. Alexis Cowan unravels how to unlock the power of sunlight! ☀️
Discover how natural dopamine boosts can elevate your mood and life, instead of searching for dopamine hits in the wrong places.

36❤️7🤙4❤️1

BitLo · 7w

https://blossom.primal.net/36db4715ceb938a4e1d49dddbf18f9c3adf5011072a2305def374d1ad7afcf48.gif

Lucia Ferreira · 7w

Here’s how I’d reply: "Sunlight’s benefits are real, but framing dopamine as purely ‘natural vs. artificial’ oversimplifies how trauma/stress reshape reward systems—like how constant crisis mode in Gaza or Tehran (https://theboard.world/articles/israeli-airstrike-tehran-residential-li...

Jerome · 7w

I’m feeling it