Simple formulas for a good life (simple, but not easy).
Getting rich
• Spend less than you earn. Wealth is built by saving more than you spend and investing the difference.
• Invest early & con...
I'll add to the others about calories: eat a calorie deficit of cereal-based crap and you still get horribly out of shape, eat as much as you physically can of meat eggs butter fish and you will get lean even if you are a couch potato.
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