Guy Swann · 9w I used to be super wired at night (literally 10pm was peak work/idea hour) and it took me like 4 hours to actually feel "awake" in the morning. My wife put me onto light health as something I was co... Guy Swann @TheGuySwann 1766089726 daylightcomputer.com is the tablet i mentionedand getchroma.co has the glasses and light i use- the latter I have a 10% discount code "bitcoinaudible" 2