Word

Yes. Does wonders for your health and clarity 🤙🏻

I like cooking a nice 80/20 burger in ghee in a cast iron. Then I cook a sunny side up egg in the ghee/fat. Put it in my burger with an extra dab of ghee. This is a regular meal and it’s amazing

Better! Effective! And cheaper!

Seems like a better medicine to me!

That’s one way to go keto 😎🥩🥚

There is no better medicine than great food. There is no second best healthy food other than steak&eggs. Youre doing it right in my humble pov.

True. No lies detected. 🫂 https://image.nostr.build/4d260b26a7015e772911687a0ba0baebdfe8576efacf5ab5da72e09231f9ef83.png

eat beef everyday

Yes!!

Yes, I once decided to do this for a month. It's now month 36 and so much had improved, I will never stop.