Recovery was quite well to today then @Nexus Ray @RUNSTR
Easy jogg 22k in 2 hours (asphalt, relatively flat).
New record for 21k z2 1h 54min 30sec.
Also 10k z2 53min 20 sec.
Let’s go for sub 1:50 and 50 now. Start watching out for me on the road! 🤙💪

Easy jogg 22k in 2 hours (asphalt, relatively flat).
New record for 21k z2 1h 54min 30sec.
Also 10k z2 53min 20 sec.
Let’s go for sub 1:50 and 50 now. Start watching out for me on the road! 🤙💪

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