I do the same, although I eat in a six-hour ish window. Main meal, usually some little snacks here and there. Low carb low sugar. Feel great.

Enjoy 😋

There is no flaw here

Hate yo break it to you, but eggs don’t drop from the chicken’s ass 🤪

Looks good to me 🤤

Just started an OMAD for 2 weeks. Normally only do it 2x a week, but need a quarterly reset

Are you on a caloric deficit?

That’s just 4 yolks, man 🐣

I usually do 18-20h IF and OMAD or 1.5-2 meals Meal one is usually very similar to yours (I use “poor man’s bacon” aka ham though) Eggs in the Nest (Sourdough) Trying to move full carnivore as my body hates grains but I love me sourdough! https://blossom.primal.net/8a5319ff912c93ed96a84c4ca...

Love it, but that’s a small meal for OMAD. Just took down 10 boiled eggs with salt for lunch. Rib-eye for dinner. Rinse and repeat.

Nutrition score 21/21.

yeah that aint much unless you having a ribeye later

Where do you get your vitamin C?

OMAD is the way!