Reading this while making a pour over 😅

I haven't ditched it completely. I used to drink 3-4 cups everyday. Now I only drink 1-2 cups on weekends. I noticed my anxiety is MUCH lower or non-existent some days. I basically used coffee to hype myself and get way too absorbed by my professional work. I've been drinking a lot of herbal tea...

Love coffee and enjoy several cups every morning. I stop drinking it 13 hours before bedtime so my system can fully metabolize it. Sleep like a baby!