This 😂 nostr:nevent1qqs0lza2gsxvwcqexklqdshhths5atxdqc2gtqq2xyjgv0uptez6ydspz3mhxw309ucnydewxqhrqt338g6rsd3e9upzph4t08d058ptuj62d5av5y6hkm92pd6yhar26556ttjxg2y908ngqvzqqqqqqy8laeh4

practice organizing thoughts by writing -- full blown notes or chicken scratch on a bar napkin it all helps. whenever you end up having to saything thoughts out loud, the practice helps

Dont talk about it.