I’m down for a Nostr walking challenge. Here’s my AI search screenshot:
https://blossom.primal.net/6c9f0152712b784f9a05d650ee5c516eddb8b22e8dc7220ee808749e88e5634d.jpg
nostr:nevent1qqsd0ukmvx0was...
Anyone else ever see the research on 10 squats every 45 minutes 6 times per day being better than the 10k steps?
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