Agree. I’ve had literally hundreds of thousands of dollars in therapy. My biggest gains in mental health have been obtained by eating right, physical activity, paying attention to getting sunshine and keeping circadian rythym balanced, meditation/prayer, seeking truth and learning, seeking the rig...

Being in Canada as a white male visiting a shrink might just get you referred to MAID.

Way to completely disregard what I said! Good reading skills man! I said being consistent, alongside the other things I mentioned