you know... extreme ketosis is stressful to your organs. not to bring a burger to a lentil party or anything, but... 🚬☕️

Awesome! 😳 gm! ☕️

Salts or just water?

Damn that's hungry

is this my target weight by Latvia conference?

"is this what you would like me to weigh by Latvia conference? would one hundred seventy to one hundred eight pounds be acceptable?"

8% Body fat, impressive ! My record is 4 days too. I don't know if i will do that again one day but it was interesting.

GM 💦

Too long! That’s crazy!

Which app is this?

Good Afternoon Jack. Way to go ⚡⚡⚡

What app tracks gaining muscle?

8% fat is elite athlete!

inspiring

I don’t know about this. 7 days? What is the objective here. Does your mother know about this.

What app is this?

What liquids do you drink when prolong fasting?

When the meter gets to the end is that death?

Looks good up into the right! What app tells you your keto number?

you must be starving. how much water are you drinking per day?

And are you still handsome 😂? Yes

GM

bone broth

Carnivore?

go fuck yourself and go eat bugs

what app is this?

Wow

This is very wise, Jack.

Learning from nostr:npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m https://image.nostr.build/4c53650013bb479f1ca3098bf8fd82c9377cc27efc52fc8bf4e4c08c58924947.jpg

immgoing with the Chinese medical advice to always feed your spleen! Nourish the blood! Eat regularly to spare the original, jing, essence from being prematurely exhausted But it is impressive how resourceful the body cam become

Woah, 8.8% fat is like bodybuilders with lots of steroids composition. Impressive.

Jack. I hope you could read this. Dear Jack, I hope you’re doing well. I’m reaching out to share something deeply personal and ask for your help during an incredibly tough time in my life. I truly appreciate you taking the time to hear my story. Over the past few years, I’ve found myself in a...