You doing any weight training?

que bom man

Gm

you know... extreme ketosis is stressful to your organs. not to bring a burger to a lentil party or anything, but... 🚬☕️

Awesome! 😳 gm! ☕️

Salts or just water?

Damn that's hungry

is this my target weight by Latvia conference?

"is this what you would like me to weigh by Latvia conference? would one hundred seventy to one hundred eight pounds be acceptable?"

GM 💦

Too long! That’s crazy!

Which app is this?

Good Afternoon Jack. Way to go ⚡⚡⚡

What app tracks gaining muscle?

8% fat is elite athlete!

inspiring

I don’t know about this. 7 days? What is the objective here. Does your mother know about this.

What app is this?

What liquids do you drink when prolong fasting?

When the meter gets to the end is that death?

Looks good up into the right! What app tells you your keto number?

you must be starving. how much water are you drinking per day?

GM

bone broth

go fuck yourself and go eat bugs

what app is this?

Wow

This is very wise, Jack.

Learning from nostr:npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m https://image.nostr.build/4c53650013bb479f1ca3098bf8fd82c9377cc27efc52fc8bf4e4c08c58924947.jpg

Jack. I hope you could read this. Dear Jack, I hope you’re doing well. I’m reaching out to share something deeply personal and ask for your help during an incredibly tough time in my life. I truly appreciate you taking the time to hear my story. Over the past few years, I’ve found myself in a...