Therapy. For me, it never felt like an option, to go to a therapist, one that gets to be chosen for me, managed by health insurance. It's such a stressful bureaucratic act. Also... I have trusted that everything will work out for me.
I'm barely asking for help. Especially when it's about my inner self. But I've been struggling. A few months ago, I met a wise woman, she's doing many sorts of therapeutic stuff and she's super authentic to me. I finally asked her if she would like to work with me. So far, I can say, it's a really good investment in myself. And I'm really glad that I don't feel like I'm getting treated. I feel like I'm getting remembered, remembered who I am.
I did a lot of work before, to cut myself off from things that harmed me and made me so depressed. Ever since I'm on my spiritual journey, ever since I found my vision of god, ever since I have faith, a lot of things drastically changed. But the old programs are still running... within me. And I want to shake it off, sense it, shine through it. Doing it with someone you deeply resonate with is truly a gift.

I hope in times of weakness, you will also find the courage to ask for help. Not, because you're wrong. But because a part of you needs to be listened to, very. very. carefully. 🤍

Sending love... 🫶 good night 🫂