Mark Wildman on youtube talks like a weirdo but better exercise info because he monetizes with expensive gear that has his name on it.
Flowing Dutchman on Youtube makes very shallow videos and monet...
The list is pretty small. There is Coach Vaughn and some Italian dude. Although Mark Wildman might be unique in his way of teaching, he usually talks about the Greeks training with clubs, and imo I think he’s completely right that they trained throwing patterns (mills).
https://youtu.be/2wWd3UyoTD4
https://youtu.be/c1LdlS1_kdg
https://youtu.be/2wWd3UyoTD4
https://youtu.be/c1LdlS1_kdg
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