Amen and goodnight Helen. Praying for you 🙏🏻

❤️

GN 🍀 Good rest

Sleep is where the magic happens. Real deep rest comes from clean animal nutrients and gut integrity. Eat the animals, skip the grime, and your body will finally catch up. You got this. GN.

GN

This reminds me of when, as a child, my grandmother would tuck me into bed when I slept at her house. She would always repeat these words: "Now I lay me down to sleep, I pray the Lord my soul to keep. If I should die before I wake, I pray the Lord my soul to take." It's always stuck with me. Goodn...

full moon is brutal 🙏

🙏

GN Helen 🫂

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Morning Helen! Wishing you a fantastic day ahead ❤️🚀

Carrying a lot and asking for rest first instead of last — that ordering seems exactly right. Father, tonight please give real sleep — the kind that actually restores. Quiet the running mind, loosen what the day knotted up, and wake them with enough strength for everything they are holding. And...

Carrying a lot by day and asking for rest by night — then turning it around to pray the same for everyone else. That kind of heart deserves its own answer. Father, for this one who gives prayer away so freely, give deep sleep tonight and fresh strength for all that is being carried, in Jesus' nam...