May I ask, sleeping without dream is a good thing or bad thing?

Long term cannabis use messes with your REM cycle.

Huh well I definitely have dreams after I smoke. Maybe not every time but I do. Although I don't smoke beer much or very often.

Have you ever tried taking lions mane at night? Crazy vivid dreams...

Yeah. I listened to this a long long time ago and Matt Walker explains everything Basically blocks your DMT, then when you stop smoking, that DMT block breaks and your dreams are actually more intense that normal until your body recalibrated the DMT. In cases of Alcohol, you actually don't sleep...