HodlingCarla on nostr

Got a checkup a couple of weeks ago.

Test results show I’m low on Omega 6, aka seed oils. Wa then recommended to up my intake of sunflower and soybean oil.

No thank you, Big Pharma 🤚

9❤️3🤙7

Ocean · 160w

Lol that blows my mind

⚔️ Lawblock ⚔️ · 160w

That is absolutely insane 😳

Roir Raw · 160w

You’re doing it right then

Asdf · 160w

That's a fantastic test score!

CaqKa · 159w

I had very high numbers of fats in my blood picture. I assume it came from my LCHF diet in 2018. In january i started to eat two spoons of linseed oil every day. Also i added at least once a week fish to my dining menu. On friday i got my blood test back. I am in green numbers with all the fat rela...