Well I will give this #askdocs a shot, cause I'm out of ideas at this point.
I've been doing keto since October and it's just been miserable for me... Better 1/2 is doing great.
I haven't had a day wi...
are you taking electrolyte supplements? the keto diet can cause you to lose sodium, potassium, magnesium. Even if you're drinking a ton of water, if your electrolytes are low it could cause low blood pressure and give you a headache. a good supplement is LMNT.
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