Damus
OverSleeper profile picture
OverSleeper
@OverSleeper
i think i really need to balance my life routine. i been taking constant dopamine from gaming and phones.plus with sleeping more. i dont get much interest at almost everything for a long time. im having lack of ideas and constant blank in my head(not much thinking/empty mind)
and the biggest of all . laziness and constant tiredness.i didnt realized recently that those are ruining my life and making me negative at everything. i hope i can fix those problems and be more productive and positive ๐Ÿ™
2
Kelper · 42w
nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpql5fl9knp6exhnc4sfdsv28ppeclpadulpgddyvlg5p7garmcdqwq82uhlq I can definitely relate to that. I think limiting the amount of time you spend just scrolling can really help. Even if what you're replacing it with is just something like reading a book...
momok · 42w
nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpql5fl9knp6exhnc4sfdsv28ppeclpadulpgddyvlg5p7garmcdqwq82uhlq Start going for walks. That helped me through some of my brain fog BS.