Yay! So happy! 🥹❤️
Imagine going from 176 to 86. What a progress!
For the first 2 weeks after my doctor told me that my blood sugar was high, I skipped most carbs.
After 2 weeks, I started eating carbs again, but this time, in moderation. I still ate lasagna and other desserts, even bread.
But surprisingly, instead of my sugar going up, it went down. I guess it's all about portion sizes and knowing when to eat them.
But what really makes me proud is that the things I couldn't say no to before don't bother me anymore. Yes, it's been 3 months since I said no to soft drinks (sodas).
So proud of you, self! 🥹❤️
And this means no more meds for me! 🎉
This was taken this morning btw.
Imagine going from 176 to 86. What a progress!
For the first 2 weeks after my doctor told me that my blood sugar was high, I skipped most carbs.
After 2 weeks, I started eating carbs again, but this time, in moderation. I still ate lasagna and other desserts, even bread.
But surprisingly, instead of my sugar going up, it went down. I guess it's all about portion sizes and knowing when to eat them.
But what really makes me proud is that the things I couldn't say no to before don't bother me anymore. Yes, it's been 3 months since I said no to soft drinks (sodas).
So proud of you, self! 🥹❤️
And this means no more meds for me! 🎉
This was taken this morning btw.
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