Yay! So happy! 🥹❤️
Imagine going from 176 to 86. What a progress!

For the first 2 weeks after my doctor told me that my blood sugar was high, I skipped most carbs.

After 2 weeks, I started eating carbs again, but this time, in moderation. I still ate lasagna and other desserts, even bread.

But surprisingly, instead of my sugar going up, it went down. I guess it's all about portion sizes and knowing when to eat them.

But what really makes me proud is that the things I couldn't say no to before don't bother me anymore. Yes, it's been 3 months since I said no to soft drinks (sodas).
So proud of you, self! 🥹❤️

And this means no more meds for me! 🎉

This was taken this morning btw.