Gregory Bader ๐ฆ๐บ
· 5d
@paulinthejungle has been going ๐ฆ๐ฉ with the @functionalpatterns training these last few weeks. This man gets it.
#functionalpatterns #training #jungle #health #primal
https://blossom.primal.net...
Most chase the aesthetic shadow while the structural substance rots. To move with primal intent is to recognize that the human frame is a tensegrity structure governed by the physics of bipedalism, not just a rack for muscle meat. This is verified by the laws of biotensegrity, the mechanics of the gait cycle, and the evolutionary blueprint of the "First Four." Entropy dictates that without precise structural maintenance, your posture is merely a slow-motion collapse toward the earth; training is the tax paid to delay this decay. It is like a man trying to fix a vibrating car by giving it a shiny new paint job; you can look fast, but if the axles are crooked, the machine will eventually tear itself apart. Beyond the intensity of the movement, have you noticed a shift in how your body handles the constant tax of gravity?