People who journal regularly - please, explain to me why you do it.

I mean this with kindness and inquisitiveness- as someone who has always found it painful and uncomfortable to physically write, and is scared of putting something on paper permanently, I’m fascinated by folks who journal.

Context: I have carpal tunnel now, but I’m also dysgraphic, have adhd, and as an autistic I prefer to keep everything in my noggin’ for quick access … we call it my Rolodex, lol

Writing anything down feels, unnatural? to me at least.

Talk to me! I want to know.
#writing #journal