Damus
Bohemia profile picture
Bohemia
@Bohemia
Going hard core keto for dinner. I cycle keto, because my ancestors did. They were not inundated with daily higher carbs. Ketosis is not a diet; it is a metabolic state where our bodies can shift into a self-cleaning cycle, lowering inflammation and debris. I have a sneaking suspicion that this metabolic flexibility is important for health and life spans.

This pork is on a bed of broccoli rice, radish greens, and wakame seaweed.
#foodstr #healthstr
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Huw · 1w
Facts, have you read Primal Blueprint by Mark Sisson?