Legs
COMPLEX Deadlifts x6, Deadlifts x12, Good morning x20 BW
COMPLEX Squats x6, Squats x12, Squats x20 BW
COMPLEX Reverse Lunges x6, Reverse Lunges x12, Reverse Lunges x20 BW
COMPLEX Calf Raise Squats x4, Calf Raise Squats x10, Calf Raise Squats x16 BW

Low Impact
#proofofwatts #365days