Cyph3rp9nk on nostr

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My record for swimming for an hour was set during a 72-hour fast, after the first 36 hours.

Today's society is overfed.

Cyph3rp9nk @Cyph3rp9nk · 8w

It’s also interesting how some things in medical science—and especially among certain dietitians—are taken for granted. Eating five times a day unless you work in a coal mine is pretty stupid. I’ve been practicing intermittent fasting for decades, long before it became Show more

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Su₿lime · 8w

Yea people are basically retarded. Most people wont survive in nature more than 10min

Have you noticed loss in muscle mass with a 3 day fast? Are you preparing somehow for it? This is my main concern to try this, so difficult to get muscle mass and so easy to lose it ... well in my age at least.