Damus
Zen<3lofi profile picture
Zen<3lofi
@zen<3lofi
saw a very average looking guy using the leg press … with six 45 lb. weights on each side - plus an additional 25 lbs at the end.

It looked like an obscene amount of metal. I asked him how long it took him to get up to six and he thought and said five years.

I really wonder, do legs need to be *that* strong? What does it feel like when they are?
2
Noshole · 3w
I feel like it’s not always about the weight in numbers. Because weightlifting feels and is so good for you, when you do it a lot with the same weights, your muscles adjust and you keep having to go up in weight to get the same workout.