Chris · 147w #75hard complete. Outcome: -22 lbs -5% body fat Read 6 books. Feel better. Inspired the kids to be more active. And passed the wife's visual test ... She saw my before and after pics and said it lo... Permanerd ๐ฑ ๐ป @Permanerd ๐ฑ ๐ป 1688561722 Congratulations. Nice work. 1