Damus
Franky profile picture
Franky
@Franky
The human body is fascinating.

Even with 0~5g carbs intake after a 16h fast, I'm still not in ketosis

Not sure what to do to flip my body into burning ketones instead of glucose.
4
Franky · 62w
Monitoring was done after the 16h fast to be clear
Oliver Klosoff · 62w
In my experience it takes atleast a couple days no matter what you do