Seedsigner is easiest. I've got an old sheet, too, with the BIP39 words in sections of six, within sections of six... that you can drill down to with multiple rolls to select words but I can't recall ...
This? It's hard to find, and I think it's been called Dice Seed: https://cdn.prod.website-files.com/5ac611b8c9a9f44c6ea4f401/5f805bc9366dba6459a8ed36_diceseed.pdf
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