optimize for doing the thing only you can do and get rid of the rest

and by "get rid" I mean, build systems that will allow you to not have to grind on things you don't NEED to focus on.

this has always been true; llms, when properly used, just allow for far more of this, but even working on developing healthy habits is essentially the same thing.

Offloading cognitively-expensive tasks out of your prefrontal cortex.