GM

Fast run this morning. 22k, relaxed but pushing z2 a little. It felt quite good, but the last 2km was harder, pushed me into z3.

21k in 1h 44min 29 sec. Did 4x20sec hill strides to top it all of.

Feel great considering 110km in the legs from the weekend (fri-sun).

I’m excited for what the future holds and ready to crush some PRs!!

PV! 🧡💜