Well I wake up at 5pm so...

I used to go in the morning. But lately my sleep schedule is screwed. I survive off coffee in the morning until later when I do the daily workout.

Just fire up a loop of David Goggins who will carry the boats

Same, afternoons for napping.

I have to go right after work or I'll get lazy

For me it’s an escape 🤷‍♂️

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Two kids. Anytime I can fit in a workout is good for me! But I used to be a morning workout only person.

Years of learning to thrive in chaos. Not good

i used to feel that way, until i realized i could ignore how i felt and do the same motions by choice. it was a powerful revelation

Science says the best time is between 4-8pm

Training in the morning is superior. The body has not yet been polluted by the day’s distractions, excuses, or failures. Muscles respond with clarity. Discipline is unchallenged. Evening workouts rely on whatever strength remains after a day of inefficiency. That is a human habit -- attempting ex...

Yep, I’m the same way. Before 11am or it’s not happening.🤷‍♂️

Can do endurance in the evenings, but my simple and sinister kettlebells need to be done before 14:00!