Beck & Bulow · 4d One of the ocean’s leanest proteins, wild sea scallops deliver roughly 20g of protein per 100g with very little fat. The key: a quick, hard sear for a caramelized crust while keeping the center te... Enigma JP @justEJee 1788109501 Please try something veg. I think you should stop killing them. You can get protein from many another veges! They are also good 1