Damus
Maxim · 142w
Any negative side effects that the drug has? I guess it will have some. I guess no druh will replace healthy balanced nutrition (meat, fish, veggies, fibers) and sufficient physical activity.
Aki profile picture
Only time will tell about the negative impacts of GLP-1 drugs but anecdotally I’m seeing and hearing of higher lean tissue loss to fat loss ratio when compared to non GLP-1 caloric restriction and I don’t know why. It’s especially alarming for older folks who may never get back that lean tissue.
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HODL · 142w
It’s obvious why. Most people have inadequate protein intakes and they don’t strength train. If they began training and eating 150 grams of protein then there wouldn’t be as much lean tissue loss