Dry heat is definitely the better option in my opinion. The Finnish seem to be overall a very healthy population.

Easy, Infra red Finnish Sauna

sauna and sunlight

Get one that does both - no brainer... The infrared makes me sweat faster but the steam from the water over the coals is a much hotter so depends on mood and amount of saunatime you have.

Both are equally gay. Did that help?

Sauna

When you’ve made it as a bitcoin podcaster, you ask the plebs for sauna recs 😂

Finnish - no question

You seen the way fins go outside and role in the snow right after being in the sauna? I could never do that, just turning the hot tap off in the shower and standing under the cold water for a minute is enough for me.

Finnish

I'll take my infrared from a woodstove like God intended, thank you.

Finnish Sauna hands down. Preferably wood fired, with a lake or a snow bank near by.

Unless Bitcoin miners can emit infrared, hashrate heated Finnish sauna.

nostr:npub1g53mukxnjkcmr94fhryzkqutdz2ukq4ks0gvy5af25rgmwsl4ngq43drvk can advise

Where's the infrared made?

You could’ve asked nostr:npub1dergggklka99wwrs92yz8wdjs952h2ux2ha2ed598ngwu9w7a6fsh9xzpc

This was just published. Traditional sauna beats infrared at raising your core temp. ( the y axis in the chart below ). Hot tubs are great too. Gotta go Finnish. https://journals.physiology.org/doi/full/10.1152/ajpregu.00012.2025 https://blossom.primal.net/67fe0427c31d72f912f7f4a53c011bcda52cc831c7...

Finnish sauna for sure!

Ask this on the sauna Reddit page and you’ll get 100% Finnish all day. They are very anti infrared

Not even a question. Banya

Sauna. Full stop.

Sauna

The electric stove in the basement will have to do until I get a wood fired one built on our land. #proofofsweat https://blossom.primal.net/20ba809c98280cb36c02097c2108693422ed970fe16d86dc933e8d553cee1f13.jpg

Finish. Not even worth a discussion. I do sauna every week since more than 10years. It‘s healing bro

Fuck kind of question is that 😒

Sauna maxxis