What do I feel when I have anxiety?

- Difficulty in breathing
- Loss of appetite
- Isolating myself from people ( in the room the whole day)
- I have no motivation to do anything.
- Thinking about death.

It's been 3 days since my anxiety triggers and you know it's really hard but I got used to it. I mean I just let myself to feel it because I know I will be okay soon.

I hope my husband is here na kaso sa Tuesday pa sya uuwi.