I don't say this to try to be funny or sacrilegious, but sometimes reading the Bible when I can't sleep will put me to sleep. Or listening to an audio version of it.
I'm not a believer, I read the Bible once out of curiosity, and that was enough for me.
This will definitely not help, I will become more alert than before, because I will find more questions to think about.
This will definitely not help, I will become more alert than before, because I will find more questions to think about.