While I think it is unhealthy to doom scroll. The world is full of atrocities and ignoring them only aids those committing the atrocities. For those of us privileged enough to just ignore them and do "self care" it is most important that we raise our voices. Just bring apathetic to the suffering in the world is not the answer. There is literally a genocide being perpetrated in 4k and the world is doing nothing to stop it. This is not the time to ignore what is happening in the world just because it makes you uncomfortable.